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Resources Page

Explore the collection of resources we have meticulously chosen for the Power PMDD Couple. Get your waves of wisdom on, and flow with the knowledge. 

Explore

Videos, Social Media & Website

Podcasts & Audio Books

Books & Online Articles

LOOK

Videos, Social Media & Website

PMDD Explained

This 2 Minute video explains what PMDD is, how you can get diagnosed and common treatments.

Watch

IAPMD Round Table

Aaron Charles discusses the research he conducted for his book 'Hope: A Guide to PMDD'

Watch

PMS vs PMDD

Dr. Melissa Jordan, OB/GYN, and Dr. Alexandra Band, DO, OB/GYN, discuss the differences.

Watch

IAPMD

The International Association for Premenstrual Disorders. All content is rooted in science.

Visit

PMDD Wave Rider

Follow our social media account for advice and education on all things PMDD and relationships.

Follow

Mind.org

Mind is a UK organization that raises money and awareness for mental health. They have a section on their website devoted to PMDD. 

Visit

Understand

Listen

Podcasts & Audio Books

The PMDD Podcast

This podcast raises awareness around PMDD. Sharing epic stories from those diagnosed, family, friends and professionals. 

Listen

PMDD Healing Podcast

Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationsihps, anxiety, anger, depression, period pin, root cause, and more!

Listen

The Cycle

“A brilliant, deeply researched book about living with premenstrual dysphoric disorder (PMDD) — something that too often is experienced as a shaming, quiet, and personal mystery in a society"

Listen

In Love with PMDD

Dr. Rose Alkattan is a PMDD Relationship Psychotraumatoligist. Each week she teaches her signature PMDD Trauma Transformational Tools to help couples stop breaking up every month.

Listen

Grow

Read

Books & Online Articles

The Cycle

“A brilliant, deeply researched book about living with premenstrual dysphoric disorder (PMDD) — something that too often is experienced as a shaming, quiet, and personal mystery in a society"

Read

PMDD and Relationships

Based on the most-read posts in the blog Living on a Prayer, Living with PMDD, this book is for people in difficult relationships and focuses on how to deal with a loved one's PMDD. 

Read

The Blog

IAPMD features PMDD warriors from around the globe who share their stories and insights into the condition. 

Read

Wave Rider Blog

Browse our blogs for information related to PMDD and relationships. Have something to say? Reach out to us to become a featured blog writer.

Read

Johns Hopkins Medicine

A summarized, yet informative explanation of the basics of PMDD including, symptoms, treatments, and risk factors.

Visit

The PMDD Phenomenon

Breakthrough Treatments for Premenstrual Dysphoric Disorder (PMDD) and Extreme Premenstrual Syndrome

Read
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